I’d like to share three tips that can make a difference for those who suffer from anxiety. But first I want to say that if you are...

Self-Care is a very personal practice. The whole idea is that it has to nourish you. It either gives you a break from what you are doing...

Not a passing fancy, my love for you, But a dive deep into unknown depths of heart expansion. A sentiment pure and true bursting forth in...

The boy came out of the school, and with his round head down, he crossed the street. His name was William Wickham, and he carried with...

Modern life can be intense. We crave down time that is deeply relaxing for every part of our being. Sometimes we cram so much into our...

Relax. Ground. Grounding cord is as strong and as thick as an old growth redwood tree Be Still. Listen. Grateful. Thank you Mother Earth,...

We all long to belong, and we all do belong. We belong to the moment of our birth, to the planets and stars, to the wind swept skies. We...

Overthrowing the patriarchal society that we have inherited is a loaded topic. The nature of patriarchal conditioning is so insidious...

Sometimes referred to as Madame Pele, or Tutu – grandmother – Pele is hailed as the powerful force behind Kilauea’s decades-long...

Overthrowing the patriarchal society that we have inherited is a loaded topic. The nature of patriarchal conditioning is so insidious...